Neuropathy and loss of sensation in the feet. How to manage it?

Published 22/05/2025 (11) views

WHAT IS DIABETIC NEUROPATHY?

Diabetic neuropathy is a condition in which prolonged elevated blood glucose levels damage nerve fibers. Glucose essentially “poisons” nerve cells - it disrupts energy metabolism, accumulates in nerve tissues, causes oxidative stress, triggers inflammatory processes, and damages tiny blood vessels (microangiopathy) that supply the nerves. Over time, these processes lead to the degeneration of nerve fibers, impairing the transmission of signals between the brain and the limbs.

There are several types of neuropathy:

  • Peripheral (sensory) neuropathy – the most common form; it affects the nerves in the feet and hands, causing tingling, pain, or complete loss of sensation.
  • Autonomic neuropathy – affects the autonomic nervous system, which controls internal organs such as digestion, sweating, and heart rate.
  • Motor neuropathy – a less common type where nerves controlling muscle movement are affected.
  • Focal neuropathy – sudden nerve damage in a specific area, such as the face or thigh.

The feet are among the first and most frequently affected areas, as the long nerves that reach the feet are particularly sensitive to fluctuations in blood sugar levels.

WHY IS LOSS OF SENSATION DANGEROUS?

Numbness in the feet is often perceived as a "minor issue" because it doesn’t cause active pain. However, pain is the body’s natural defense mechanism - a signal that tissues are injured. When this warning signal is lost, a person may unknowingly injure themselves and remain unaware of it for a long time. One of the most common situations is when a patient cuts, burns, or rubs their foot raw, but because they don’t feel pain, they continue walking on it. The wound becomes infected, an ulcer forms, and if circulation is also impaired (a common coexisting complication), the healing process slows down significantly, allowing bacteria to spread deeper - into tendons, bones, or joints.

In clinical settings, patients often first arrive with already purulent ulcers or gangrenous tissue damage, even though they report no pain at all. Loss of sensation also contributes to abnormal gait, balance disturbances, and a higher risk of falls -  especially in older adults. So, this seemingly “harmless” symptom conceals much more serious dangers, which is why it must be actively monitored and managed.


HOW IS NEUROPATHY DIAGNOSED?

The diagnosis of neuropathy involves both clinical evaluation and specific diagnostic tests. A diabetologist or neurologist will first ask the patient about symptoms such as numbness, burning sensations, “pins and needles,” loss of sensitivity to heat or pain, or difficulty maintaining balance. Then, objective sensory assessments are performed:

  • Monofilament test – a thin nylon filament (10 g) is used to touch various points on the foot. The patient must confirm whether they feel the touch. This test assesses pressure sensitivity, one of the most important protective mechanisms of the foot.
  • Vibration sensation test with a tuning fork – the fork is placed on a foot bone to check how long the patient perceives the vibration.
  • Temperature sensation test – warm and cold objects are used to evaluate thermal sensitivity.
  • Reflex testing – typically Achilles tendon reflexes are checked. Reduced reflexes indicate nerve pathway damage.

In certain cases, especially when symptoms are severe or progressing rapidly, additional electromyographic tests (EMG, NCV) are recommended to objectively measure nerve conduction.

Annual screening for signs of neuropathy is essential, even if no symptoms are present. Early detection allows timely intervention.

HOW TO MANAGE NEUROPATHY AND REDUCE SYMPTOMS

Although nerve damage is usually irreversible, its progression can be slowed or halted, and pain and discomfort can be significantly reduced. Effective neuropathy management consists of several key components:

Blood glucose control – the most important measure

Chronic high blood glucose levels (hyperglycemia) are the primary cause of nerve cell damage. Research shows that strict glycemic control can reduce the risk of new nerve injuries by up to 60–70%. This involves:

  • Regular home glucose monitoring
  • A diet with a low glycemic index
  • Maintaining physical activity
  • Adherence to medications and insulin therapy, if prescribed
  • Monitoring HbA1c levels – the closer to normal, the lower the risk of neuropathy progression

Daily foot care

Because patients may not feel injuries, feet must be inspected daily without exception. This includes:

  • Examining the soles, between the toes, heels, and nail areas
  • Washing feet with warm (not hot) water and drying thoroughly
  • Applying moisturizing creams (avoiding the spaces between toes)
  • Avoiding walking barefoot, even at home, to prevent unnoticed injuries
  • Wearing orthopedic footwear with cushioned insoles to reduce pressure and prevent friction

Physical activity

Active movement improves microcirculation, helping small blood vessels deliver more oxygen and nutrients to nerve tissues. Recommended activities include:

  • Daily walks (30 minutes)
  • Leg stretching exercises
  • Swimming or cycling
  • Balance training exercises – especially important for older adults to prevent falls

Medications to relieve symptoms

For burning pain or “pins and needles” sensations, the following may be prescribed:

  • Pregabalin (Lyrica) or gabapentin – target nerve-related pain
  • Duloxetine or amitriptyline – antidepressants that relieve pain via the central nervous system
  • Topical creams with lidocaine or capsaicin – applied directly to the painful areas
  • Medications must be tailored individually, as responses vary from person to person.

Other approaches

Some patients experience symptom relief with additional support measures:

  • Alpha-lipoic acid (ALA) – a powerful antioxidant that may improve nerve function
  • B vitamins, especially B1, B6, and B12 – essential for nerve regeneration
  • Acupuncture, physiotherapy, and electromagnetic stimulation – considered complementary therapies that may enhance outcomes


WHAT CAN YOU DO STARTING TODAY?

  • Wash and carefully inspect your feet
  • Check for ulcers, cuts, or areas that feel unusually hot or cold
  • Write down any symptoms like tingling, pain, or numbness
  • Set a reminder to visit your doctor for regular check-ups
  • Wear only comfortable, non-constricting footwear

SOURCES OF INFORMATION

  1. American Diabetes Association (ADA)
  2. National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
  3. Centers for Disease Control and Prevention (CDC)
  4. Mayo Clinic – Diabetic Neuropathy
  5. Cleveland Clinic – Peripheral Neuropathy
  6. Johns Hopkins Medicine – Diabetic Nerve Pain
  7. National Institute of Neurological Disorders and Stroke (NINDS)
  8. Journal of Diabetes and its Complications

# neuropatija # diabetas

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